asana class in Rishikesh

Vinyasa flow in Rishikesh

It is said that yoga is an effective means of working in favor of the mind, body, energy, and emotion and is hence considered the key to good health and happiness. It has a healing effect on the self without having to spend any money as otherwise, one has to spend on medications and so on to get treatment.

It brings inner peace and keeps you calm even during tough situations.In addition, you may be curious to know more about the fact that yoga has an interesting history. A complex practice, yoga has a history that dates back to a thousand years. It entails challenging postures and has the power to transform lives. So enrol for a 200 hour yoga teacher training course in Rishikesh India and transform your career.

Duration of 200 hour yoga teacher training in rishikesh india

This course entails the learning and practice of yoga for a duration of 28 Days which will enable you to learn and master the ancient wisdom of the subject along with other fellow aspirants . You will also learn to imbibe the various skills so as to get rid of the various health related issues such as depression, anxiety etc.