Whatever we eat can affect our mental and physical body. Eating balanced and notorious food is very important for yogis.
Yogic Diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body, and souls of budding yogis. So Rishikesh Jiva Yoga Academy provides you yogic food that helps you physically in increasing your flexibility and stamina.