yoga in nature

Yoga Teacher Training

How to withdraw the senses to the internal world is the biggest question in front of many yoga practitioners all around the world. Meditation sessions at Affiliate Yoga Schools – Jiva Yoga Academy will provide an extensive range of practices and tools to understand the process and its application, so ultimately participants can discover their own practice of meditation and simultaneously lead meditation classes with impactful experience to their own students. Practices will include.
Self-observation many levels either guided or by self
Learning the skill of how to guide students
The connection between breath and meditative state.
Yog Nidra from beginners to advance level

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