(Science-Based Reality Check) Does Yoga Improve Flexibility? No doubt yoga has a plethora of benefits, from better health to stress relief, weight management, cardiovascular conditioning,
Yoga Vs Stretching People often think that stretching and yoga are mostly the same. If you have seen people doing yoga poses or stretches, you
Kapalbhati Pranayama Benefits Before going towards the benefits let first create a correct and informative base of what precisely Kapalbhati pranayama is? First of all,
Yoga is an ancient practice that originated in the Himalayas (India). However, it was introduced to America at the beginning of the 20th century. Now
Yes, beginners can do 200 Hours Yoga TTC. If you are a yoga enthusiast and completely new to Yoga. Today’s article will address all questions
Hey, You all Yoga Lovers and Aspiring Yoga Teachers if you will do a 200 Hours Yoga TTC in Rishikesh (from the spiritual city), trust
Jiva Yoga Academy stands as one of the Best yoga school in Rishikesh, India, offering a transformative experience for yoga enthusiasts from around the globe.Jiva Yoga Academy offers tailored courses that cater to all levels, including 100-hour, 200-hour and 300-hour teacher training programs.
Badrinath road, Tapovan Jiva Yoga Academy– 249137 Rishikesh, India