100 Hour Yoga Course

Jiva Yoga Academy offers 100 hours Yoga Course which is suitable for yoga practitioners of all levels. The Yoga school in India is open for anyone who wants to embark on their teaching career or further their personal practice. The teacher training course will cover traditional and dynamic Hatha yoga poses and sequences, accompanied by teaching of ancient yogic practices of Pranayama (breathing techniques), Meditation and Anatomy. Upon completion of the course, you will receive a Yoga Alliance, USA certification in your name. Your certification will have a lifelong validity, allowing you to teach yoga worldwide.

We are more than sure that you will enjoy learning with us. Our well educated teachers are ready to help you every time. It will be an unforgettable experience for you because we treat all our students like family members. All our teachers will explain you simplified lessons in various subjects that lead to the better understanding of yogic life style.

• If you have booked a course with us but due to some reasons you are not able to attend it, then you can join any other available course within one year calendar.

• The course follows high-quality standards by including subjects such as asanas, pranayama, kriyas, chanting, mantra, meditation, Anatomy & Physiology, Yoga Philosophy/Ethics/Lifestyle and other time-honored yoga techniques.

• You will be guided by traditional yogis who have mastered their practice and have shared the yogic lifestyle with hundreds of students worldwide.

• During this 100 Hour Yoga Course you will have three daily fresh made vegetarian meals (breakfast, lunch, dinner)  and chai/tea/coffee included in the price. The food is prepared compleatly hygienical with fresh vegetables and fruits.

• We offer comfortable accommodation and the rooms are equipped with necessary and luxury services. Along with those, there are facilities like running hot shower and other activities that make the stay comfortable. The venue comprises all modern amenities.

• Jiva Yoga Academy offers 13 Days Private Accommodation with your own private bathroom.

• Daily three meals and chai/coffee/tea, that is well balanced for the yogic lifestyle and made from fresh, local, nutritious and seasonal foods.

• Yoga materials (yoga mat, neti pot, rubber neti, notebook, textbook)

• According to availability weekend excursions, like trekking, waterfalls, local sightseeing.

• Free Wi-Fi.

• Yoga Alliance Certificate.

• Pick up from Dehradun Airport (Jolly Grant) at a fair rate.

• Alignment & Adjustment: Master the alignment of over 50 asanas and learn how to help your students get deeper into a posture through adjustment. How to become flexible through adjustment? You will learn benefits, precautions, methodology and correction of asanas in this class.

• Teaching Methodologies: Learn how to motivate your students by teaching in allusively to the range of abilities that you are faced with.

• Class Sequencing and Practical Assessment: Learn appropriate and effective sequencing of classes and conduct a class of your own in a friendly and safe environment.