What is a 100 Hour Yoga Teacher Training in Rishikesh?
100 Hour Yoga Teacher Training in Rishikesh is a 2-3 week residential yoga teacher training program in Rishikesh. This course is one of the shortest Yoga Teacher Training Programs. This short-term course is conducted every month of the year.
This course is very beginner-friendly and designed for people who don’t have ample time to complete the 200 Hour Yoga Teacher Training Course.
The 100 Hour Yoga Teacher Training in Rishikesh covers all the important and foundational aspects and tools of Yoga that is very useful for all who are interested and practice yoga as a hobby.
Let’s understand more about what 100 Hour Yoga Teacher Training in Rishikesh.
100 Hour Yoga Teacher Training in Rishikesh cost?
100 Hour Yoga Teacher Training in Rishikesh is a very pocket-friendly course. 100 Hour Yoga Teacher Training in Rishikesh typically costs approximately $300 – USD 700.
The cost of the course includes accommodation and food. The cost of the 100 Hour Yoga Teacher Training in Rishikesh varies. It all depends on the amenities and facilities that are included in the course.
If you have any health conditions, then you should first discuss with your Yoga school, and if you need special and extra facilities, they may charge you more for every demand you make.
If you need logistics support, maybe be yoga school provides it and charges you for it.
Can you teach yoga with a 100 Hour Yoga Teacher Training certification?
Hey dear yogis, Yes, you can teach yoga with a 100 Hour Yoga Teacher Training certification. But you guys need to understand this 100 Hour Yoga Teacher Training in Rishikesh is a very initial level course.
It may not be considered a full-time yoga teacher Training course in some contexts. But sure, you can teach yoga with a 100-hour yoga teacher training certification
You can teach the basics of Yoga. You can teach foundational yoga poses, some pranayama. Your first batch of students could be your friends, relatives, and people you know.
100 Hour Yoga Teacher Training in Rishikesh Syllabus?
As we have told you earlier, the 100 Hour Yoga Teacher Training in Rishikesh is a foundational or initial-level Yoga teacher training course. That’s why the syllabus of the course is not that hard.
The 100 Hour Yoga Teacher Training in Rishikesh covers foundations of Asanas, Pranayama, meditation, yoga philosophy, and anatomy. The 100 Hour Yoga Teacher Training in Rishikesh course is, generally multi-style Yoga course.
Which means courses comprise some elements of Hatha Yoga, Vinyasa Yoga, Ashtanga, Yin Yoga, and More. You will be taught the foundation of each Yoga style and the importance and specifications of each style.
Is a 100 Hour Yoga Teacher Training In Rishikesh worth It?
Yes, 100 Hour Yoga TTC in Rishikesh is worth it. As we know, 100 Hour Yoga Teacher Training in Rishikesh is a basic level course, but still it’s a very valuable, experiential program for beginners and for those who want to deepen their practice and gain more education about Yoga Teaching skills.
This course is holistic and well-structured. In the 100 Hour Yoga Teacher training in India, you will get a chance to meet highly influential yoga gurus, and you can get answers to your spiritual appetite.
100 Hour Yoga Teacher Training in Rishikesh is the initial step to enter in world community of Yoga.
What do you learn in a 100 Hour Yoga Teacher Training in Rishikesh?
100 Hour Yoga Teacher Training in Rishikesh is a foundational-level course, but you will still learn lots of new things. One thing you will learn is how to teach yoga safely and effectively.
You will be taught proper alignment principles and modifications in yoga poses according to the demands of your students. You will be taught how to make Your Yoga sessions more comfortable and inviting.
In a 100 Hour Yoga Teacher Training in Rishikesh, you will learn how to use breath work(Pranayama), meditation, and relaxation techniques to help students achieve a more profound level of relaxation and well-being.
100 Hour vs. 200 Hour Yoga Teacher Training in Rishikesh.
100 Hours Yoga Teacher Training in Rishikesh, in contrast with 200 Hour Yoga Teacher Training, is a very foundational level course.
The 100 Hour Yoga TTC in India is an introductory course, while the 200 Hour Yoga Teacher Training in Rishikesh is a standard course. Both Yoga courses are accredited by Yoga Alliance USA. The 200 Hour Yoga Teacher Training in Rishikesh is a very comprehensive course.
The 100 Hour Yoga Teacher Training in Rishikesh is a 2- 3-week-long course, and the 200 Hour Yoga Teacher Training in Rishikesh is a 4 -5-week-long course. 100 Hour Yoga Teacher Training in Rishikesh course certification may not be recognised by many Yoga schools and Yoga Studios.
Daily Schedule in a 100 Hour Yoga Teacher Training in Rishikesh?
Daily schedule in a 100 Hour Yoga teacher Training in Rishikesh is a mix of Yoga practice, teaching, and self-study
Early Morning (6:30 AM – 9:30 AM) – Days in 100 Hour Yoga teacher Training in India with Mantra Chanting, pranayama, and meditation.
Shatkarma Kriyas, Body Purification Kriyas, and Energy Boosting Kriyas
Mid Morning (9:30 – 12:00 PM) –
Time to breakfast in the Silent.
A session to understand Yoga Philosophy and anatomy, and its History
Afternnon (12: 00 – 4:00 PM) –
A break for health food (Lunch)
Time to practice the Yoga Sequences taught in Class.
Evening (4:00 PM – 8 00 PM )-
A break for refreshment, most likely tea
A session focused on the Understanding of the anatomy of Yoga.
A break for dinner
Accommodation & Food During 100 Hour Yoga Teacher Training in Rishikesh?
Accommodation in the 100 Hour Yoga Teacher Training in Rishikesh depends on Your Preferences. You can choose a single room or a private room with an attached bathroom and toilets with Air conditioning.
You will also get Hot water showers. But If You want a budget-friendly accommodation, you can share rooms like double sharing and triple sharing.
You will have Yogic food, which means satvic food. Satvic food is very healthy for your body as well as your mind. You will also have fresh fruits in Your meal. You will get 3 Times fresh food in a day.
Conclusion:
Hello Dear Yogis, today we will discuss 100 Hour Yoga Teacher Training in Rishikesh. To start your yoga journey, this course helps you a lot.
In this article, we discuss various aspects of the 100 Hour Yoga Teacher Training in Rishikesh. Hope You Like This article.
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