What is a 200 Hour Yoga Teacher Training in Rishikesh?
200 Hour Yoga Teacher Training in Rishikesh is a comprehensive certification course accredited by Yoga Alliance USA. The 200 Hour Yoga Teacher Training in Rishikesh is a very beginner-friendly course that equips individuals with the philosophy of yoga, asana, meditation, and skills and knowledge to teach Yoga.
In this 200 Hour Yoga Teacher Training course, you can learn hatha yoga, vinyasa yoga, ashtanga yoga, kriya yoga, and many different schools and traditions of yoga.
Many yoga schools in Rishikesh offer a particular style of yoga, so you can choose any style of yoga according to your comfort and abilities.
You also have the option to choose a multistyle yoga course, which amalgamation of different yoga traditions. This article is by Jiva Yoga Academy, Rishikesh.
Now let’s understand more about the 200 Hour Yoga Teacher Training in Rishikesh
What does the 200 Hour Yoga Teacher Training in Rishikesh look like?
Hey dear Yogis, if you have chosen Rishikesh for the 200 Hour Yoga Teacher Training Program so then there is a chance that Rishikesh has come to your mind rightfully because Rishikesh is known as the “World capital of Yoga”.
Spiritual seekers and Yoga enthusiasts come to Rishikesh to study yoga and deepen their spirituality. 200 Hour Yoga Teacher Training in Rishikesh is a 3-week course.
The course offers a variety of classes like Anatomy, mantra chanting, and 2 classes of asanas. These days, many yoga schools include Tibetan Sound healing bath sessions.
Many schools also offered Ayurveda therapy sessions. Cacao sessions are now very popular in many yoga schools. We hope you will get the basic understanding of what the 200 Hour Yoga Teacher Training in Rishikesh looks like.
Now, let us understand the course details more.
Is a 200 Hour Yoga Teacher Training in Rishikesh Worth It?
Yes, it’s worth it. You will love it, go for the 200 Hour Yoga Teacher Training in Rishikesh. There are a plethora of yoga schools that offer a 200 Hour Yoga Teacher Training Course.
You can go for a week and scope it out before paying any deposit to any one school. During the 200 Hour Yoga Teacher Training in Rishikesh, you will meet and make lots of new friends.
You will learn a deep understanding of the Patanjali Yoga Sutras, which you might have known before. While you attend many classes all day, you still get time to hang around with different people and eat here.
Wonderful food. You will also learn how to stay awake in meditation and how to implement different meditation styles.
In a 200 Hour Yoga Teacher Training in Rishikesh, you will be under the guidance of expert and experienced yoga teachers. You will also get a chance to interact with True Himalayan Yogis or gurus who have dedicated their lives to yoga only.
These Yogis deepen your understanding of spirituality and life. These are the few things that help you to understand that a 200 Hour yoga Teacher Training in Rishikesh is worth it.
What comes after your 200 Hour Yoga Teacher Training in Rishikesh?
After achieving the milestone of 200 Hour Yoga Teacher Training in Rishikesh, you can use this time to be in touch or connected with the people (200 Hour Yoga Teacher Training students and teachers ) who were a part of the journey with you.
You can start teaching yoga, it may sound too early since you have just finished a 200 Hour Yoga Teacher Training in Rishikesh.
But your first batch of students or class could be your friends and family members. A great way to sharpen your skills and knowledge. After completing the 200 Hour Yoga Teacher Training in Rishikesh, you are qualified to enrol in the 300 hour Yoga Teacher Training in Rishikesh.
Which deepens your all skills. Create your yoga resume. You can start your teaching journey with a compelling yoga portfolio. Create your portfolio about your yoga journey.
If possible, attach your photos with yoga asanas pictures. Share your story about the 200 Hour Yoga Teacher Training in Rishikesh. Registered with the Yoga Alliance USA. This can help you and allow you to use their 200 Hour Yoga Teacher Training accreditation.
Create a few yoga sequences and flows that you are about to teach. You can analyse how much these sequences are impactful and helpful to your students. You can adjust and modify the sequence according to physical strength.
What is the difference between 200 and a 300 hour Yoga Teacher Training in Rishikesh?
Key difference between 200 and 300 Hour Yoga Teacher Training in Rishikesh.
Level of Experience Required-
A 200 Hour Yoga Teacher Training in Rishikesh is a very beginner-friendly course. With little to no experience required.
It gives you the fundamental knowledge of yoga, while a 300 Hour Yoga Teacher Training in Rishikesh is an advanced-level course.
To enrol in the 300 Hour Yoga Teacher Training Course, you must have a 200 Hour Yoga Teacher Training certification. This course is preferably for those who have 2-3 years of experience in yoga teaching.
Duration Of The Course-
The course duration of the 200 Hour Yoga teacher Training in Rishikesh is 3 – 4 weeks. The course is pretty intensive and immersive. 300 Hour Yoga Teacher Training in Rishikesh duration is 4 – 6 weeks.
Depth Of Content –
200 Hour Yoga Teacher Training in Rishikesh is a strong and solid foundational course. In this course, you will cover the basics of yoga postures, alignment, anatomy, and philosophy. In this yoga teacher training course, you will get and learn essential yoga teaching tools.
300 Hour Yoga Teacher Training in Rishikesh is advanced in nature. You will learn therapeutic yoga, advanced yoga postures, injury prevention, and advanced alignment.
You will also study the advanced pranayama practice and meditation tools.
Teaching Focus –
200 Hour Yoga Teacher Training in Rishikesh emphasizes how to teach yoga to beginners. It will teach you how to structure your class, understand students’ physical abilities, the growth of beginner students, timing, and posture adjustment.
300 Hour Yoga Teacher Training in Rishikesh is an advanced course, so you will learn how to teach yoga to advanced students or experienced students.
How to prepare students for advanced yoga practices. You learn yoga to teach students dealing with stress, chronic pain, injuries, and more.
Final Words-
Dear yogis or aspiring yogis, yoga is a special gift one can give to oneself at any age. Yoga is a tool and philosophy that helps you to achieve your higher self.
If you know nothing about yoga, you should enrol in beginner beginner-friendly 200 Hour yoga teacher training in Rishikesh. In this article, we discuss many parts of the 200 Hour Yoga Teacher Training in Rishikesh.
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