Yoga & Meditation Retreat in Rishikesh
Discover Peace, Balance & Inner Harmony
Escape the noise of everyday life and reconnect with yourself through our Yoga and Meditation Retreat in Rishikesh.
This retreat is designed for those who wish to experience yoga, pranayama, and meditation — without joining the intensive schedule of a Yoga Teacher Training Course (TTC).
At Jiva Yoga Academy, you’ll be guided by experienced yoga masters and join selected classes from our ongoing TTC program. It’s a perfect opportunity to immerse yourself in traditional yoga, relax your mind, and awaken your inner peace.
What You’ll Experience:
Hatha Yoga classes to build strength, flexibility, and awareness
Pranayama & Breathwork to balance energy and calm the mind
Meditation for deep relaxation and inner stillness
Mantra chanting and mindfulness sessions to uplift the spirit
Weekly Ayurveda session for holistic living
Access to the peaceful, spiritual environment of our Rishikesh yoga community
Whether you’re a beginner or an experienced practitioner, our retreat offers space to slow down, breathe deeply, and reconnect with the essence of yoga.
Who Can Join This Retreat?
This retreat is ideal for:
Travelers seeking a short yoga retreat in Rishikesh
Those who want to join yoga classes without the full TTC commitment
Beginners wishing to explore yoga, meditation, and pranayama
Anyone in need of relaxation, reflection, and renewal
Sample Daily Schedule
| Time | Activity |
|---|---|
| 6:00 – 7:30 AM | Pranayama & Breath Awareness |
| 7:30 – 09:00 AM | Morning Hatha Yoga Practice |
| 5:00 – 6:30 PM | Afternoon Asana Practice |
| 7:00 – 8:00 PM | Evening Meditation / Yoga Nidra |
(Schedule may vary slightly according to the ongoing TTC timetable.
Once a week Ayurveda & Holistic Healing workshops.)
Important Note
This Yoga and Meditation Retreat runs alongside our Yoga Teacher Training Course (TTC).
You’ll join selected classes from the same schedule but won’t participate in teacher training exams or assessments — allowing you to focus purely on your practice, relaxation, and self-growth.
Accommodation & Meals
Stay in our comfortable rooms surrounded by the natural beauty of Rishikesh.
We serve sattvic vegetarian meals, freshly cooked in our in-house kitchen, along with herbal teas and filtered water throughout the day.
Retreat Packages
7-Day Retreat: 300 EUR
15- Day Retreat: 550 EUR
(including meals and accommodation)
(Our retreat duration and dates are flexible to suit your needs. Simply reach out to us via e-mail and we’ll provide you with all the details.)
How to Book
Choose your preferred retreat dates.
Send your enquiry via our [Contact Page] or email jivayogaacademy@gmail.com.
We’ll confirm your spot and share booking details.
Awaken the Yogi Within
Experience peace, healing, and transformation at Jiva Yoga Academy, Rishikesh —
where the Ganga flows, the mountains inspire, and your spirit finds home.
📍 Location: Jiva Yoga Academy, Tapovan, Rishikesh
📞 Phone: +91-9639405494
✉️ E-Mail: jivayogaacademy@gmail.com
